Guilt not for you.

So many of you live under a heavy cloud of guilt. You always feel wrong. You are not doing it right. You are apologizing all the time. You will not forgive yourself for something you did in the past. You manipulate others as you once were manipulated. Guilt does not solve anything. If you really did something in the past that you are sorry about, stop doing it! If you can make amends to the other party, do it. If not, then don’t do it again. Guilt looks for punishment, and punishment creates pain. Forgive yourself and forgive others. Step out of your self-imposed prison. Louise Hay